On the Internet, you can find information that it is very possible to independently increase the diameter and length up to 5 cm.
The result depends on several factors:
- Physiological characteristics - if a man is prone to rapid growth, then the genitals will grow significantly when using different methods.
- Persistence - the process of stretching the tissues is slow, so you need to take the time to achieve the result.
- Regularity - regardless of the technique chosen, it should be used regularly and the procedures should be done without gaps.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is an important achievement, in addition, not all women focus on size.
When you need it here and now - we use attachments
Sometimes there is a situation in which a man needs to quickly enlarge his penis without ointments, gels and exercises. In this case, special devices - accessories are applied, which will not only add dimensions to the organ, but also enhance the erection, increasing the quality of sexual intercourse. There are several types of attachments:
- open nozzles- suitable if you want to improve the quality of sexual intercourse and increase the diameter of the penis.
- closed type tips- contribute to long and high quality sex by increasing the length of the phallus, prolonging the erection.
Latex and silicone edges are also considered, at best they promise up to 10 cm in the available dimensions. Such devices are used by those men who are concerned about the size of the phallus only during sexual intercourse.
Exercises
Special exercises are useful for penis enlargement. This option is ideal for those who suffer from allergies who avoid applying various preparations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is by stretching. The penis should catch the head and be pulled out. It is recommended to perform the procedure at different angles. It is important to gradually increase the impact force to avoid tissue damage.
10-15 minutes should be allotted for the stretching session, only under this condition can the result be achieved.
Sitting stretches
For this exercise, the penis should be placed in a semi-upright position. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This type of exercise allows you to enlarge the base of the penis, lengthen it and increase the size in diameter. The mechanism of action is the increase in pressure in the corverna cavernosa.
Flexion
This exercise method also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your feelings - it is important that there is no serious discomfort.
If manipulation is painful, then this exercise should be stopped immediately. Next time you need to act more carefully to avoid tissue injuries.
Which method is more reliable?
Using gels, creams, special foods, supplements and tablets, you can stimulate blood flow, improve erections, prolong close contact and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth and not arousal.
By doing special exercises, complex massages, heels and hanging, you can expect the development of the length and circumference of the penis, but rather slow.
But how to enlarge your penis at home and have a permanent result without negative consequences? Experts and andrologists unreservedly recommend the use of high quality expanders in combination with stretchers and complementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices. And only as a last resort, you should resort to surgery.
Sprays and gels
Creams designed to enlarge the penis allow you to perform this procedure yourself without harming the body. All products are made from organic ingredients, which minimize the number of contraindications for men.
According to the mode of action, drugs are divided into 3 groups:
- Long-term - requires the use of a course, after which the penis retains the acquired size forever.
- Short-term - the action lasts several hours and helps to enlarge the penis during intimacy. Auxiliary - their use enhances the effect of other drugs designed to change the length and thickness of the genitals.
What affects penile thickness?
If the penis is wide, it provides extra arousal during intercourse
Before you know how to increase penis thickness, you need to know if a man needs it. The normal circumference of the penis is 10 to 15 cm. According to statistics, most men have a penis 13-16 cm in length and about 12 cm in volume.
The large penis circumference provides:
- the best vaginal stimulation,
- tighter circumference of the penis than the walls of the vagina,
- better erection control,
- live sensations during orgasm.
If a woman's vagina is tightly wrapped around the penis, the man feels extra arousal along the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
It has been shown that women get orgasm by arousal within the first five centimeters of entering the vagina. The large penis creates a more complete result, which increases female arousal and lubrication. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for a woman's satisfaction. Many women claim to have the same pleasure as partners whose limbs are of different thickness.
Penis enlargement with folk remedies
In addition to exercise and innovative natural remedies, you can enlarge your penis using folk remedies.
First of all it is the usual baking soda, it also helps phytotherapy - products based on herbs and medicinal plants can be used both externally and as infusions and decoctions.
Soda
Baking soda is sold everywhere and costs a penny, so the methods that use it are not only effective, but also have little impact on the budget.- Squeeze with baking soda. To prepare, mix baking soda powder with honey and spread it all over the length of the penis, avoiding the head.
- Bath with soda. With their help, you can improve blood supply and prevent the development of inflammation. The procedure is recommended to be performed before sexual intercourse, having previously achieved an erection.
- Peeling soda. It enlarges the penis and prevents urological diseases. Manipulations should be performed only after a hot shower, in the end it is important to apply a moisturizer on the penis.
- Soda massage. First, you need to apply base or olive oil to the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse well.
Oral medicine
Some herbs and spices help to lengthen the penis if you regularly take infusions, tinctures and decoctions:
- Wormwood Decoction. Boil 5 g of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Consume 100 ml 2 times a day.
- Garlic tincture. Insist 200 g of garlic in 250 ml of quality alcohol, previously crushed into a thick mass. Leave in a closed jar for 10 days. Drink 25 drops in the morning and evening for 3 months.
- Thyme infusion. Pour 100 g of dried herbs with 300 ml of boiling water and wait for it to cool naturally. Pass through the cloth and drink it when you wake up and before going to bed for 120 days.
External media
Herbal remedies help not only when taken internally, but also when used externally. A known method is to use aloe juice. It is necessary to extract the liquid from the "adult" leaves, cut the roots and rub the penis with the juice.Chestnut tincture, which can be bought at the pharmacy or prepared by you, has the same effect. An aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit is recommended for rubbing into the skin of the penis to increase its size.
Glans penis enlargement
The enlargement of the Glans, which is an integral part of the penis, is of interest to thousands of men. This is not surprising, as according to statistics, every third representative of the stronger sex is not satisfied with the size of their penis.There are many effective methods for men today to make the head of the penis bigger. The selection of a suitable method must be done on an individual basis. It is highly recommended that you use the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of the head of the small penis is its enlargement through surgery.
Glans penis enlargement is a specific plastic surgery. It requires careful preparation and involvement of a surgeon who is familiar with the tactics of surgery.Not every man is allowed to enlarge his head or enlarge his entire penis with surgery. This is because surgery has certain disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of genital head surgery:
- High chance of penile deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long-term preparation for surgery.
- Possible loss of penile sensitivity due to damage to nerve endings.
- The need for restoration, which requires a long time.
During the operation, a special uterus is inserted through the incision, which will be located between the tissues of the body of the penis and the head. Due to this, the volume of the organ increases.
The operation does not always have a positive result. The immune system will perceive the implant as a foreign body. Because of this, there is a high probability of rejection.
Gel
Traditional methods of changing penile parameters include the use of special gels. Such methods of swelling of the head are considered less dangerous than surgery. But their effectiveness is lower.
Hyaluronic acid gels may be recommended for men. They fill the space in the head, thus increasing its volume. This procedure is practically non-traumatic, does not require rehabilitation and has a minimal number of contraindications.
The gel is injected into the male genitals under local anesthesia. The procedure is performed under the full supervision of a specialist.
After the procedure, during which a man injects gel, redness of the skin and swelling of the tissues may occur. These symptoms disappear quickly without external intervention. Increasing the volume of the head with the gel is also done locally. In this case, special money is bought, which is regularly rubbed in the area that requires correction.
Medicines
Surgery may be performed to increase the volume of the head of the penis, but if a man is not ready to take drastic measures, he should use the help of the drug.
Important! It is forbidden to use drugs to increase the size of the entire penis or its head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is common to use tablets and capsules to adjust the volume of the head. They have to drink for a long time to get the desired result. Unfortunately, such drugs are also capable of disrupting sexual function, due to which there is an erection and power disorder.
Preparing the penis for the procedure
Penis enlargement at home begins with preparatory procedures. The instrument must be preheated. Before performing any bandage, you should take a towel soaked in warm water and apply it to your stomach. This action increases blood flow and has a calming effect.
After exposure to the abdomen, the towel is moved to the penis for about 5 minutes. Proper heating prepares the instrument for power loads and increases blood flow.
Salt is used for heating and increasing elasticity. The crystals are placed in a tissue bag and applied to the penis. The lack of salt is easily replaced with a damp cloth or tissue attached to the instrument.
Important: not all exercises are performed on a fully erect penis. The instrument must be 60% upright. To minimize friction, an additional lubricant is applied. Exercise is possible only after warming up.
Jelqing
Jelqing is a new technique based on stimulating blood flow to the genitals. Systematic execution thickens the penis and increases its length. Jelqing is performed in several stages:
- the penis is gripped at the base.
- the hand slowly rises to the head, while tightening tightly.
- the penis is gripped at the base and wrapped slowly.
- Alternate limb replacement allows you to properly affect the genitals.
- the exercise is repeated several times.
Jelqing is based on stimulating blood flow to the genitals
Important: Excessive effort is not recommended. This action is dangerous from the development of small things.
Bends
Curls are diagonal movements of rotation. The principle of action is similar to jelqing: the hand is gently wrapped around the head of the penis and the organ is bent. In this position, you have to hold for 20-30 seconds. The strong pressure is eliminated, there is a high possibility of mechanical damage.
Loops
Cycling is the best way to increase instrument parameters. The cycle is based on a set of exercises performed according to a specific algorithm. Circular example:
- 50 jelqing stretches;
- 5 rotary areas?
- 10 double stretch lines?
- 1 set of basic stretches.
Loops may differ depending on the end result.
Important: the exercises start with a warm-up, after the person completes the massage movements. This action aims at preventing mechanical damage and maintaining the result.
A man must follow safety precautions. Enlargement of the organs is a long process, overexposure is fraught with serious injuries.
At the end of the workout, the penis should rest, sex should be postponed for several hours.
Stretch
The muscles in the penis need proper stretching. For this purpose, the instrument is held under the head and gently pulled by it. Exercise properly affects the joints, contributing to their development. Normal stretching increases the length.
Jelq
Jelq or milking, a custom exercise for extending the instrument. For this purpose, the penis is stretched to the maximum possible position for 15 seconds. To get started, 20 pulls are enough, the maximum number is 100.
Blood circulation
Proper blood circulation to the pelvic organs eliminates stagnant processes and increases penile volume. Regular massage is essential for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is gripped at the base and released abruptly. This action will allow excess blood to drain. If pain occurs, it is necessary to reconsider the correctness of the technique.