The size of one's penis does not satisfy all men, while many believe that this problem can ruin life. Insufficient size and volume leads to low self-esteem and unsatisfactory sexual intercourse. Today, there are many techniques and drugs that, as the manufacturers claim, can quickly increase the penis not only in length but also in volume. Let us try to understand if such techniques are really effective and if they should be used.
Average for penis size and volume
There is no normal rule for penis length and width in adult men. There is an average index - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or another refer to the limits of the rule. The deviation will be less than 8 cm long and more than 25 cm in the upright position. In general, each person decides independently how "normal" the size of his genitals is. This determines the quality of sex life, the requirements of partners, aesthetic preferences and so on.
Basic methods of penis enlargement at home
According to statistics, among men, the most popular surgery is penis enlargement, among women - breast augmentation. In second place is rhinoplasty.
Everyone distinguishes 4 basic ways:
- attraction?
- empty?
- surgery?
- medicinal.
The traction method is based on the principle of stretching the cavernous body of the genitals through static stretching exercises. It is believed that a number of human organs, including the lobes, fingers, lips, and male genitals, can be stretched by constant exposure. As a result of such manipulations, the cells begin to actively divide, which causes an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage actions that literally mimic a member's milking.
- massage- a complex of different massage actions aimed at increasing the size and increasing the strength.
- hanging weightsis the most traumatic and controversial way of stretching the penis.
Traction group means include the use of a mechanical loop or belt extension. This is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include discomfort, especially in the first sessions, and the need for constant exposure. According to experts, to achieve a stable result, the total duration of the course should be 2-4 hours a day.
The vacuum method is a non-surgical extension of the genitalia through the action of automatic or manual vacuum pumps. During the application of this method, the penis is placed in a vacuum chamber, where negative pressure is created and the cavernous bodies are forced to stretch. The average growth is 3-4 cm per year. There are no statistics on the duration of the result.
The surgical method involves the insertion of special fillers under the skin, which increases the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient's fats or synthetic materials. The operation does not belong to the category of the complex, it is the release of the hidden part of the penis by removing the ligament and filling it with a specific composition.
The medical method includes a group of drugs, ointments and suspensions that aim to facilitate manual effects on the genitals and increase blood flow.
This method is only effective in combination with traction or vacuum.
How to enlarge a member with folk remedies?
Among the most effective ways to enlarge your penis are:
- jelqing;
- extension?
- vacuum pump?
- hanging loads?
- gels, creams, nutritional supplements.
Regular training is a prerequisite for achieving results and integrating them. Stopping training, even for a short time, will nullify the previous success.
Enlarge extension. How to quickly enlarge your penis?
Along with jelqing, this method is also one of the most effective and therefore popular.
The Extender (andropenis) is a structure that includes movable rods (plastic, silicone), attached to the base and connected at the top with a plastic ring. The head of the penis is placed in this ring, thus providing tension. The device is convenient to use, small in size and, if placed correctly, is invisible to ordinary clothes.
The principle of operation of the device is based on the gradual expansion of the penis by attaching the head to the ring and pulling it to a comfortable but tangible length. Continuous wear provides a gradual increase in the length of the cavernous bodies and, as a result, of the penis itself.
The main difference with the extension is that even after you stop wearing, the length of the body remains the same. An example can be cited from African tribes, where the lips, ears or neck are stretched with special devices. Even after the removal of the organs, the size of these organs does not change.
There are 3 types of extension for sale at the same time:
- empty?
- waist?
- loop.
In terms of performance, all devices are equal. For ease of wear - vacuum and belt. Best price - loop.
Vacuum pump. How to quickly enlarge your penis?
In terms of efficiency, this device is not inferior to the extension, while the thickness of the penis also increases with length. The device is also recommended for the treatment of impotence and erectile dysfunction.
The principle of operation of the device is based on the placement of the penis in a cylinder, where negative pressure is created. The resulting vacuum increases blood flow and stretches the cells, which stimulates its growth. Unlike extension, using a vacuum pump, even with the right technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump and this is not always convenient.
Use of weights. How to enlarge your membership for free?
One of the varieties of the traction method. The weights are suspended from the penis, thus ensuring its stretching. The technique is ambiguous and full of serious injuries, especially with a sharp increase in weight. There are no clear statistics on penis enlargement and guaranteed results.
Suspension technique
Heat your penis with table salt (see exercise 1 Jelqing). Attach a lace with a loop on the head and fasten it with a large plaster sticker. Hang the weights from the loop and hold for a few minutes. It is recommended to start from 1 minute and gradually reach up to 15. At the end of the exercise, it is necessary to do a light massage, restoring blood circulation.
Exercise is always done in a sitting position. The weight of the weights is gradually increased, using one weight at a time. As soon as you feel numbness in the head of the penis, the exercise should be stopped immediately.
Creams and ointments. How to increase blood flow to the penis?
The use of such funds is only effective in conjunction with one of the mechanical ways to increase penis length.
The principle of action of drugs is based on increasing blood flow to the penis. If you use them as an independent means to increase the length of the penis, you can only rely on a short-term result. Before use, you should familiarize yourself with the composition to rule out an allergic reaction.
Depending on the exposure time and intensity, the ointments are divided into 3 groups:
- in the short term?
- in the long run?
- auxiliary.
The first group is designed for short-term effect and causes a slight increase in penile volume for 2-3 hours. This is usually enough for sexual intercourse and avoids inconvenience, especially with a new partner.
In the second group, the duration of the effect depends on the regularity of the ointment application. This product group is more popular because of its affordable price and remarkable results. The average magnification is up to 2 cm.
Still others are special products with improved sliding effect. They are used as adjuvants to mechanically increase the length of the penis.
Subject to technical application and regular use, manufacturers guarantee that the effect will be felt in 2-3 weeks (except for short-term creams - they are applied immediately before sexual intercourse).
Medicines and dietary supplements. How to enlarge the penis with pills?
Hormones are part of all drugs designed to increase penis size. It is strictly forbidden to use such drugs without the recommendation and supervision of a doctor. One of the most common negative consequences is hypersexuality combined with a hormonal disorder.
Dietary supplements are mainly used to solve erection and premature ejaculation problems. The manufacturers place the drugs as completely safe for health, increasing blood flow to the cavernous bodies, thus achieving an increase in size and at the same time solving sexual problems.
The composition of the preparations includes natural ingredients - herbal extracts, cayenne pepper, a group of vitamins and excipients. Depending on the duration of treatment, there is an improvement in the erection, removal of the symptoms of erectile dysfunction and an increase in penis size.
What you want to know about penis enlargement methods. How to enlarge your penis by 5 cm?
Before using this or that genital augmentation method, we recommend that you seek the advice of a urologist. This is especially true for the use of drugs and dietary supplements.
1. Which method is the most effective?
It is impossible to give a specific answer to this question. It depends on self-knowledge, desire, ability to exercise regularly. In general, mechanical methods guarantee a more effective result, especially when combined with ointments or lubricants.
2. When will the result be visible?
If we are talking about using creams, especially those designed for a short-term effect, you will notice the effect in a few minutes. But this is enough for only 2-3 hours.
When performing jelqing exercises or using mechanical devices, the effect will be noticeable after 2-3 weeks, but will remain for a long time.
3. If you use all the methods at the same time - stretching, medications, supplements and ointments, will the result be several times greater?
No, you can not use all the methods at once, in addition, there is a high risk of injury to yourself. The increase in penis size is based on an increase in the volume of the cavernous bodies. With stimulation, the blood volume increases and the penis becomes several centimeters larger. This result is achieved gradually and with regular exercise.
4. Can I hurt myself?
Yes, if you are not careful. Weight training is considered very traumatic. Wanting to take everything at once, some hang heavy weights, which leads to ruptured ligaments. Also relatively traumatic is the vacuum pump, which causes bleeding and bruising. The pressure must be constantly monitored.
5. Is it possible to enlarge the penis forever?
You can. Most techniques focus on achieving a consistent result. With constant exposure to the cavernous bodies, their shape increases and remains unchanged.